Financially, things are rough right now, and even if you’re not personally affected, it’s impossible to miss the changes happening everywhere as people lose their homes and their jobs. In such a time of uncertainty, it’s easy to let worries overtake you. But as they say about life giving you lemons, maybe it's time to make lemonade.
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When other people are wishing it were still Summer, I'm savoring the Fall air. But even though I love Fall, I admit that this in-between season can be difficult for planning ahead since there's always a possibility of rain, wind, or chills. Fortunately, I've got a list of things to do if you wake up to a gray morning when you expect sun.
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When you’re in a relationship, one person’s mood undoubtedly affects the other’s. If you’re angry, he’s going to be worried until he knows what’s wrong, and if he’s sad, you’re going to be concerned until he starts to perk up. But while being in a relationship does make moods interdependent, it also gives you an automatic cheer-up buddy — the person who will pull out all the stops to get you smiling again.
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I always know I'm in a good mood or feeling happy if I catch myself sporting a big goofy grin just going about my day-to-day business. All it takes is a simple moment or a kind word to perk me up and get me grinning. However, sometimes, and I don't think I'm alone on this, a smile is a lot harder to come by than it should be.
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There’s a reason why “misery loves company” seems to be such a true cliché — for some people, being around happy people when they feel sad is a lot like having someone laugh directly in their face. But learning how to derive happiness from other’s good moods is a great ability, and one I’m still working on! Do you find happiness in others contagious or just irritating?
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I love the Fall; there’s something so special about those months just before Winter. But even though I enjoy the Fall season, for some reason every year, I have a terrible time letting go of Summer and all those long, hot nights. So I’ve come up with some tips for taking the edge off.
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Who said this about the man in her life?
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It's not the hours we spend at the gym that makes a difference in our health, it's the little things too.
Recent research has found that simply being happy can lengthen your life 7.5 to 10 years. So take time each day to relax and reflect on the positives.
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The world is happier — thanks to economic growth, democracy, and social tolerance, according to the World Values Study. The findings contradicted the assumption that regardless of changing variables, happiness remains constant.
The researchers credit relative quality of life improvements for the global rise in happiness; for example, low-income societies like China experienced economic growth while developed societies saw a rise in equality and tolerance.
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