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Nicole Yi

Former Associate Editor, POPSUGAR Fitness

Latest Posts by Nicole

How to Get Motivated to Lose Weight

Trying to Lose Weight? Here's How to Kick Your Motivation Into High Gear

by Nicole Yi 8/09/18

20-Minute No-Equipment Workout

20 Minutes and Done: A Bodyweight Workout You Can Do Anywhere

by Nicole Yi 8/14/18

Ritual Vitamins Review

I Finally Tried Those Trendy Vitamins I See All Over Instagram — Here's Why I'm Hooked

by Nicole Yi 8/08/18

Digestion Tips

Bloated or Constipated? Try These 5 Life-Changing Expert Tips For Better Digestion

by Nicole Yi 8/08/18

What to Eat Before a Morning Workout

Healthy Living Tips

What and When to Eat Before Your Morning Workouts

by Nicole Yi 8/12/18

Best Athletic Underwear For Women

12 Athletic Underwear Pieces You Didn't Know You Needed

by Nicole Yi 8/12/18

Meal Prep Hacks

18 Genius Hacks That Will Change How You Meal Prep

by Nicole Yi 8/07/18

Digestive Tea Recipe

Sip on This Herbal Tea Before, During, or After Your Meals to Aid Digestion

by Nicole Yi 8/07/18

Pilates Booty Workout

This Pilates Butt Workout Will Make You Want to Show Off Your Hard Work

by Nicole Yi 8/09/18

Trader Joe's Mini Dark Chocolate Mint Coins

BRB, Stocking Up on These Low-Cal Thin Mints From Trader Joe's

by Nicole Yi 8/10/18

What Type of Exercise Burns the Most Fat?

A Trainer Shares an Effective Strength Training and Cardio Schedule to Get Rid of Fat

by Nicole Yi 8/05/18

Health Advice From Halle Berry

Halle Berry Reveals Her Favorite Snacks and Products in Her Instagram Stories, So It's Time to Shop

by Nicole Yi 8/07/18

Why Tracy Anderson Doesn't Talk During Her Classes

Here's Exactly Why Tracy Anderson Never Gives Instruction During Her Classes

by Nicole Yi 8/07/18

Can Wine Cause Weight Gain?

Healthy Eating Tips

This Graphic Will Make You Think Twice About Enjoying a Glass of Wine Each Night

by Nicole Yi 8/07/18

How to Do a Viking Press

The 1 Full-Body Strength-Training Move Most People Neglect, According to This Trainer

by Nicole Yi 9/01/18

Full-Body Cable Machine Workout

This Trainer Shares 3 Basic Moves Anyone Can Do on the Cable Machine

by Nicole Yi 8/06/18

Easy Resistance Band Butt Exercises

Got a Desk Job? You Need to Do These 3 Resistance-Band Moves Before Your Workout

by Nicole Yi 8/22/18

Full-Body Workout With Dumbbells

Grab Your Dumbbells — This Trainer's Workout Will Work Every Part of Your Body

by Nicole Yi 8/05/18

Why Tracy Anderson Won't Share Celebrity Fitness Tips

Want a Celebrity's Body? Here's Why Tracy Anderson Will Tell You That "It Can't Happen"

by Nicole Yi 7/31/18